Thrive is dedicated to enhancing your mental well-being through a spectrum of services. At Thrive, we offer a diverse range of services designed to address your unique needs. From individual counselling to specialised therapies like Cognitive Behaviour Therapy (CBT), Dialectical Behavioural Therapy (DBT), Acceptance Commitment Therapy (ACT), and Eye Movement Desensitisation Reprocessing (EMDR). Our skilled psychologists are here to guide you through a range of challenges such as depression, anxiety, grief and loss, post-traumatic stress disorder (PTSD), adjustment disorder, addiction, chronic pain, attention deficit hyperactivity disorder, autism, and more.