Thrive Psychology

Occupational Stress

 What is Occupational Stress?

According to the World Health Organisation (WHO), occupational stress is

  • the response people may have when presented with work demands and pressures that are not matched to their knowledge and abilities and which challenge their ability to cope.
  • Stress occurs in a wide range of work circumstances but is often made worse when employees feel they have little support from supervisors and colleagues, as well as little control over work processes.
  • There is often confusion between pressure or challenge and stress and sometimes it is used to excuse bad management practice.

How Does it Work?

It is recommended you made an initial appointment with one of our team, from there we will be able to individualise your requirements and plan.

What could be involved?

  • A vocational interview will review your previous work history, your hobbies and areas of interest, together with your current situation and personal goals.
  • Some testing can be involved, depending upon your needs and personal goals; aptitude, personality, vocational preferences.
  • We are then able to offer recommendations of vocational goals and career direction. In some instances retraining or short courses make be encouraged to meet your personal goals.
  • Thrive Psychology is able to assist with job seeking education and preparation, including resume and cover letters.
  • Interview skills are essential to securing your employment, we are able to assist in tuition, confidence development and mock interviewing.

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